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Adam and Chesaray Explore Shame

Posted on July 6, 2021 by AChacksfield Posted in Uncategorized, video

In this video Adam Chacksfield and Chesaray explore shame. For so many of us largely unconscious shame patterns in our bodies and minds block our life energy and prevent us from living fully. Sharing our shame in loving company and welcoming the intensity of the feelings are potent ways to heal shame. This can free us from the sense that there’s something wrong with us and the urge to isolate that so often accompanies it.

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